p2d7 patience is a virtue

Good news ladies and gentles. I have gone to 184.7. That is an 12 lb loss in only about week.
Lesson this post is, patience is a virtue
Today I feel good. I feel like I can take on the world.

Dieting is hard. It will never be easy. I remember being at the gym once telling myself "blood sweat and tears baby" while I was looking at my bleeding heels. Sweating and crying because I did a gruesome workout. It's always worth it.
Nothing great comes easy. That is it.
I remember plenty of times getting so down on myself and being depressed about my weight.

Hcg is a great diet because they call it "The cure to obesity" and I believe this is true. Hcg is fabulous.
I need to wake up a bit, I am so happy that i made it almost a whole week.

Feeling good You all keep up the good work and happy times. Have fun!!