Today is day 5. Wow is all I can say at the moment. I am feeling very good today. I feel energized and refreshed from sleep. I haven't yet eaten or weighed in.
So you have to weigh your self every day. Some times I get carried away and will weigh in 2x a day. I do that just to make sure that the other times during the day are really affecting me.
Let's say I weigh myself in the morning, It will be different then if I weigh myself in the late afternoon. I just want to find the time of day where it's the most accurate. So far it's been (always) the morning.
I'm just drinking my coffee. After the coffee I'll go weigh in.
Im going to start another post with all my weigh in's.
It's nice to have pictures before and after.
So this is me at 279 lbs. That is the most I have ever weighed. Now I don't want any one to think that I have lost all the weight on HCG. I didn't. I lost it by counting calories and exercising. I really watched what I ate.
After losing 60 pounds lost, I decided to go on the Atkins way of eating. After losing another 40 pounds on that, I had a friend named Amber who talked to me about HHCG.
I have had friends go on the HHCG diet and fail.
I have seen co-workers try it and have so much success. I was jealous of their weight loss. Seeing them lose it so fast and look great was hard to see. "Nope, I didn't exercise and I feel great!"
What the hell is that all about? I kept thinking they are going to gain it all back I promise that. Thinking it's so unhealthy, making all these judgments on them before even researching it.
Now, I don't do that. I try to keep criticism at a low.
I find myself doing it at times, but I think it's a jealousy thing ha ha ha.
I now look like this:
Those are my cousins :)
I tried HHCG (Homeopathic) back in September of last year (2010)
for the first time. I was under a lot of stress then. I was living in a household that was high stress. No work, no money, car was breaking down.
So I HIGHLY SUGGEST YOU DO THIS DIET WHEN YOU ARE UNDER VERY LITTLE STRESS.
That is the one key element in success with this.
I messed up a lot on this diet in the first time I tried it. I didn't follow the protocol, I still lost some weight but cheating was always my problem.
Obviously lesson learned here was (ha ha ha thanks Amber) :FOLLOW THE PROTOCOL!!
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